Giardia is an intestinal parasite that can cause diarrhea, abdominal cramps, and other digestive issues. It is especially common in young children and can be spread through contaminated water and food. Fortunately, there are some natural remedies available to treat the condition. Read on to learn more about how to treat giardia naturally.
1. Garlic
Garlic is a powerful natural remedy for giardia. It contains a compound called allicin, which has been shown to have anti-parasitic properties. To use garlic to treat giardia, you can either take garlic supplements or eat raw garlic cloves. It’s best to take it with food, as it can cause stomach upset if taken on an empty stomach. You should also be aware that garlic can interact with certain medications, so check with your doctor before taking it.
2. Coconut Oil
Coconut oil is another effective natural remedy for giardia. It contains lauric acid, a fatty acid that has been found to have anti-parasitic properties. Coconut oil can be taken internally or applied topically. To take it internally, take 1-2 tablespoons per day. To apply it topically, apply it directly to the affected area. You should be aware that coconut oil can interact with certain medications, so check with your doctor before taking it.
3. Berberine
Berberine is an alkaloid found in a number of plants, including goldenseal and Oregon grape. It has been found to have anti-parasitic properties and is often used to treat giardia. It can be taken in supplement form or taken as a tea. To make a tea, steep 1 teaspoon of berberine in 1 cup of hot water for 10 minutes. Drink 1-2 cups per day for best results.
4. Goldenseal
Goldenseal is an herb that contains berberine and has been used for centuries as a natural remedy for a variety of digestive ailments, including giardia. It can be taken in supplement form or as a tea. To make a tea, steep 1 teaspoon of goldenseal in 1 cup of hot water for 10 minutes. Drink 1-2 cups per day for best results.
5. Oregano Oil
Oregano oil is a natural antifungal and anti-parasitic compound that has been found to be effective against giardia. It can be taken in supplement form or as a tea. To make a tea, steep 1 teaspoon of oregano oil in 1 cup of hot water for 10 minutes. Drink 1-2 cups per day for best results.
6. Apple Cider Vinegar
Apple cider vinegar is a natural remedy that has been found to be effective against giardia. It contains acetic acid, which has been found to have anti-parasitic properties. To use apple cider vinegar to treat giardia, add one tablespoon of raw, unfiltered apple cider vinegar to a glass of water and drink it twice a day. Make sure to dilute the vinegar in water as it can be harsh on the stomach.
7. Probiotics
Probiotics are beneficial bacteria that can help to restore the natural balance of bacteria in the gut. This can help to reduce the symptoms of giardia, as well as prevent reinfection. Probiotics can be taken in supplement form or added to your diet by consuming fermented foods such as yogurt, kefir, and sauerkraut.
8. Diet Changes
Making changes to your diet can be beneficial when treating giardia. Eating a diet that is high in fiber and low in sugar can help to reduce the symptoms of giardia and prevent reinfection. Additionally, avoiding processed foods, alcohol, and caffeine can help to reduce symptoms and promote healing. It’s also important to make sure that you are drinking plenty of fluids to prevent dehydration.
9. Herbal Remedies
A variety of herbs have been found to be effective against giardia. Some of these include ginger, wormwood, Oregon grape root, and black walnut. These herbs can be taken in supplement form or used to make teas. Make sure to consult with a healthcare professional before taking any herbal remedies, as some may interact with medications.
10. Essential Oils
Essential oils, such as tea tree oil, oregano oil, and clove oil, have been found to have anti-parasitic properties and can be used to treat giardia. They can be taken in supplement form or used to make teas. However, it’s important to note that essential oils are very potent, so they should always be used with caution. Make sure to consult with a healthcare professional before taking any essential oils.
Conclusion
Giardia is an intestinal parasite that can cause gastrointestinal distress. Fortunately, there are some natural remedies available to treat the condition. Garlic, coconut oil, berberine, goldenseal, oregano oil, apple cider vinegar, probiotics, dietary changes, herbal remedies, and essential oils have all been found to be effective against giardia. Make sure to consult with a healthcare professional before taking any of these remedies, as some may interact with medications.