When it comes to lentils, many people are usually put off by their bland, boring taste. While they can be a great source of protein and fiber, they don’t always taste the best. But that doesn’t mean you have to give up on them entirely – you can definitely make lentils taste better by following a few easy steps.
1. Cook Them Properly
It’s important to know how to cook lentils properly. If you’re using dried lentils, you’ll need to soak them in cold water for at least 8 hours before cooking. This will help them to soften up and become more flavourful. Then, you’ll want to simmer them in boiling water for about 25 minutes. It’s important not to overcook them, as this will make them mushy and unpleasant to eat. Once they’re cooked, drain them of any excess water and season generously with salt and pepper.
2. Add Aromatics
Another great way to make lentils taste better is to add some aromatics while they’re cooking. This could be anything from garlic, onions, or ginger to herbs like thyme or rosemary. These will add an extra layer of flavour to the lentils and make them more interesting. You can also add a splash of vinegar or a squeeze of lemon juice for an extra kick of acidity.
3. Use The Right Spices
Spices are essential when it comes to making lentils taste better. Experiment with different combinations to find the perfect flavour for your dish. Common spices used for lentils include cumin, coriander, curry powder, turmeric, and garam masala. Start with a small amount, taste it, and then adjust the seasonings as needed.
4. Add Some Fat
Adding a bit of fat to your lentils can help to enhance the flavour and make them more enjoyable. This could be anything from a knob of butter or a drizzle of olive oil to a dollop of cream or a sprinkle of cheese. You could also use bacon or sausage to give the dish some extra depth. Just make sure to keep the quantities small, as too much fat can overpower the flavour of the lentils.
5. Serve Them With Sauces
If you’re looking for an extra burst of flavour, try serving your lentils with a delicious sauce. This could be anything from a creamy yogurt or tahini sauce to a spicy salsa or chutney. The sauce will add an extra dimension of flavour to the dish and make it much more enjoyable. You can also top the lentils with some freshly chopped herbs like parsley or cilantro for an added pop of colour and flavour.
6. Use Lentils In Soups And Stews
Lentils are great for adding texture and flavour to soups and stews. You can add them to your favourite recipes or use them as the main ingredient in a hearty lentil soup. They work well with all sorts of vegetables, so you can mix and match to create your own delicious combinations. Just make sure to season the dish with plenty of herbs and spices to make it extra tasty.
7. Experiment With Different Types Of Lentils
Lentils come in a variety of shapes and sizes, so it’s worth experimenting with different types to find the one that you like the best. Red lentils, for example, tend to cook faster than green or brown lentils, so they’re great for quick and easy recipes. Brown lentils, on the other hand, are great for adding texture and bite to dishes. Each type of lentil has its own unique flavour, so try them all to find the one that suits your taste.
8. Mix Them With Other Ingredients
Another way to make lentils taste better is to mix them with other ingredients. This could be anything from cooked rice or quinoa to diced vegetables or canned beans. You can also add some canned tomatoes or tomato sauce for a burst of flavour. Adding other ingredients will help to add variety to the dish and make it much more interesting.
9. Roast Them For Crispy Lentils
If you’re looking for a crunchy, nutty alternative to boiled lentils, why not try roasting them? Preheat the oven to 375°F and spread the lentils out onto a baking sheet. Drizzle with a bit of olive oil and sprinkle with some salt and pepper. Roast for about 20 minutes, stirring halfway through, until the lentils are golden and crispy. Serve them as a side dish or use them as a crunchy topping for salads and soups.
10. Add Some Sweetness
If you’re looking for a sweeter flavour, try adding some honey, maple syrup, or brown sugar to the lentils while they’re cooking. You could also add some dried fruit like raisins or cranberries for a hint of sweetness. These ingredients will help to balance out the earthy flavour of the lentils and make them more enjoyable.
Conclusion
Making lentils taste better doesn’t have to be difficult. By following a few simple tips, you can transform bland and boring lentils into a delicious and flavourful dish. Try cooking them properly, adding aromatics, using the right spices, and mixing them with other ingredients for a tasty and nutritious meal.
